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Warwick Wednesdays

Warwick Wednesdays

Warwick Wednesdays Adult Yoga

Online or In-Person group class. Get some intelligent movement in during your busy day, and help to clarify and organize your thoughts. Choose from: Single class, 5-class or 10-class pack.

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Private Classes

Private Classes

Yoga and/or Fitness

Available as a group session or a 1:1, on-line or in-person. Enjoy the convenience of class from the comfort of your home: I go to you! Choose from: Single class, 5-class or 10-class pack.

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Summer Retreat

Summer Retreat

Full-Day Yoga Retreat at Arrow Park, Monroe, NY: July 31, 2025

Escape the noise of daily life and immerse yourself in a day of deep yoga practice, nourishing food, and soulful connection in the breathtaking setting of Arrow Park. (Up to 25% discount with early-bird pricing.)

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Please note: There is a 24-hour cancellation policy. If you cancel your session after the 24-hour window, you will still be charged for your session. If you have a package, one class will be deducted from your package.

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About Liz

Languages: English, Spanish, Portuguese 

Certifications: 200 Hour Yoga Teacher Training (Hatha & Vinyasa), Yin Yoga, Children’s Yoga,

Additional Experience in: Prenatal Yoga, Chair Yoga

Masters in Teaching: Special Ed, Bilingual Ed, Childhood Ed

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