Holistic Living
    Yoga | Fitness | Lifestyle

    EZ Holistics

    EZ Holistics LLC began with the desire to teach accessible, simple concepts, routines, and movements to incorporate throughout your day. These are easy to learn and repeat, and you will build on the techniques from each session to progress along with your personal goals.

    Our Yoga Styles & Classes

    HathaYinChildren's ChairPrenatalMulti LingualCardio GroupSeniorStrengthStretchWeight Loss

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    About Liz

    Languages: English, Spanish, Portuguese 

    Certifications: Personal Training (NASM), Corrective Exercise (In Process, NASM), 200 Hour Yoga Teacher Training (Hatha), Yin Yoga, Children’s Yoga

    Additional Experience in: Program Management, Curriculum Development, Collaboration with PT/OT/RN/MD/SLP, Prenatal Yoga, Chair Yoga

    Masters in Teaching: Special Ed, Bilingual Ed, Childhood Ed

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